Exercise Video of the Week: How to Do Dumbbell Rows
Considering there’s a great deal of controversy regarding “the right way” to perform it, though, I chose to dedicate this exercise video of the week to outlining my exact coaching cues.
How to Do Dumbbell Rows
I hope you enjoyed the video and, as always, if you have any questions, comments, or suggestions you can leave them in the comments section below.
Never Minimal. Never Maximal. Always Optimal.