Exercise Video of the Week: Reaction-Based Plank
The Reaction-Based Plank is an advanced version of the standard Single-Leg Plank. Truth be told, I...
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 T-Nation |
 EricCressey.com |
 Greatist.com |
 Muscle & Fitness |
 WannaBeBig |
 Men's Fitness Magazine, Australia |
 EliteFTS |
Most recent articles
Deadlift: Fix Your Weakness
I recently began a 4-part article series over at www.conFITdent.com called Fix Your Weakness. Over the...
Exercise Video of the Week: Band Resisted Kettlebell Swings for Speed and Power Development
Kettlebell swings are an extraordinary tool to use in the development of strength, speed, and explosive...
Strength Training Equipment Essentials
Have you ever wondered what equipment a good gym should have in stock? Do you know what training tools will...
Exercise Video of the Week: Using Leg Drive to Improve Your Bench Press
We often hear about leg drive and it’s importance in regard to optimizing Bench Press...
Interview with Jordan Syatt
I recently had the pleasure of being interviewed by the crew over at WeightTraining.com and, I’ve gotta...
Back Squats: Fix Your Weakness
I recently began a 4-part article series over at www.conFITdent.com called Fix Your Weakness. Over the...
Exercise Video of the Week: The Dimel Deadlift
Warning: The Dimel Deadlift is a beast. Done properly it will set your glutes/hamstrings on fire and cause...
Chin-up: Fix Your Weakness
I recently began a 4-part article series over at www.conFITdent.com called Fix Your Weakness. Over the...
Bench Press: Fix Your Weakness
I recently began a 4-part article series over at www.conFITdent.com called Fix Your Weakness. Over...
Exercise Video of the Week: A New Perspective on the Sumo Deadlift
It’s no secret that the Sumo Deadlift is one of my favorite lifts. I’ve spoken about it...
6 Little-Known Tips to Improve Your Bench Press
The loud speaker switched on and silence fell over the crowd. Barely able to control myself, I sat...
About Syatt Fitness
My name is Jordan Syatt and I’m a strength training and nutritional consultant. I'm a World Record Powerlifter, I've been featured in publications such as T-Nation, Muscle & Fitness, and Men’s Fitness Magazine, and through this website I will provide you with the necessary tools to achieve and maintain your ultimate fitness-based goals.
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