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by on Dec 9, 2013 | 1 comment

If Physical Ailments Were Treated Like Obesity…

If Physical Ailments Were Treated Like Obesity…

Obesity is not a choice. Contrary to popular creed, there are countless underlying factors associated with obesity – many of which fall outside of an individual’s control. Unfortunately, societal norms – particularly in the mainstream fitness culture – actually support and encourage over simplistic views of obesity. It’s not uncommon...

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by on Dec 5, 2013 | 0 comments

Eat to Perform Interview with Jordan Syatt

Eat to Perform Interview with Jordan Syatt

Hey there! Last night I had the pleasure of being interviewed by Paul Nobles of Eat to Perform and wanted to give you access to the video. The entire conversation lasted for just over an hour and we discussed a variety of topics including: The KEY to fat loss Why fasted cardio is a waste of time The reason I gave up Intermittent Fasting And...

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by on Jul 17, 2013 | 0 comments

Healthy Eating Made Easy: FREE Nutrition Webinar

Healthy Eating Made Easy: FREE Nutrition Webinar

  Are you sick of Yo-Yo dieting? Are you tired of suffering through your diet? Are you ready to start seeing real results? CLICK HERE to watch my FREE 60-minute nutrition webinar on Healthy Eating Made Easy! In this video presentation I discuss the essentials of healthy eating, how to achieve your ultimate goals, and how to maintain a...

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by on Jul 16, 2013 | 2 comments

The Truth About Fattening Foods: They Don’t Exist!

The Truth About Fattening Foods: They Don’t Exist!

This article was originally featured on www.schwarzenegger.com It doesn’t matter what you eat regardless of whether it’s high in protein, carbohydrates, or fat; high glycemic, extremely processed, or conventionally labeled as an “unclean” food. Don’t believe me? The evidence is clear: No foods are inherently fattening!  Discover the...

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