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by on Feb 20, 2013 in Athletic Performance, Powerlifting, Training, Training Videos, Videos | 4 comments

Exercise Video of the Week: A New Perspective on the Sumo Deadlift

It’s no secret that the Sumo Deadlift is one of my favorite lifts.

jrs deadlift

I’ve spoken about it numerous times before and I’ve even done a previous video post detailing How to Sumo Deadlift.

However, I’m constantly learning and striving to become a better coach so when I find a new method that is easier to understand I want to share it immediately.

As such, this Exercise Video of the Week is devoted to a new video outlining several commonly made errors in the Sumo Deadlift, as well as providing a different perspective that may help you understand how to improve your lifting mechanics.

I hope you enjoy the video and, as always, if you have any questions, comments, or suggestions please leave them in the comments section below.

Never Minimal. Never Maximal. Always Optimal

-J

Related Posts

    How To Sumo Deadlift
    Video of the Week: The Sumo Deadlift

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  • Rubes

    Very helpful, especially the deadlift jack example. Thank you!

    • http://syattfitness.com/ Jordan Syatt

      Glad you liked it, Rubes!

  • Matibu

    Great one Jordan!!!

    • http://syattfitness.com/ Jordan Syatt

      Thanks, Matias!